សុខភាពផ្លូវចិត្ត និងទំនោរឧក្រិដ្ឋកម្ម

សុខភាពផ្លូវចិត្ត និងទំនោរឧក្រិដ្ឋកម្ម

ការកើនឡើងនៃជម្ងឺសរសៃប្រសាទ និងចិត្តវិបល្លាសគ្រប់បែប គឺជាសញ្ញាដ៏គូរឱ្យភ្ញាក់ផ្អើលបំផុតនៃជំងឺទាំងអស់របស់យុគសម័យថ្មី ។ មានអ្នកផ្នែកសរសៃប្រសាទ កាន់តែច្រើនឡើងៗ ហើយនៅពេលចេញ

ពិភពលោក ជាពិសេសនៅក្នុងប្រទេសអ្នកមាន ។

enAkñúgkrNICaeRcIn ]RkidæCnenAkñúgsgÁmrbs;eyIgk¾maneKrab;bBa©Úlpg

Edr famanCMgWsrésRbsaT. lT§pld¾l,Il,ajmYyecjmkedaypÞal;

GMBIkargarRsavRCavrbs;elak®hVWt KWkarTTYlsÁal;fa BYk]RkidæCn nigCn

Bal Gava:Es KWCaBYkmnusSmanCMgWsésRbsaTEdlRtUvkar karBüa)alCa

CMnYskarpþnÞaeTas. enHKWCaTsSn³esrIPaBsþIBIbBaðaenH Edl)ankøayCa 

RKwHénkarEkTRmg;sgÁmeCOnelOnTaMgGs; edIm,ICMnYskarpþnÞaeTaseday

kareFVInItism,Tavij.

®tUvsÁal;GñkCitxagrbs;Gñk

kalNaeyIgmin)aneXIjfa etImnusSdéTrs;enAya:gNaenaH eyIgminGac

dwgEbbbTepSg²énCIvPaBrs;enAeT. kareFVIdMeNIr KWCaTRmg;Gb;rMmYyd¾

RbesIrbMput. karCYbR)aRs½ypÞal;xøÜnCamYymnusSepSg² GMBIxøÜneyIgeFVI[

eyIgmanGarmN_kan;EtRsLaj;rab;GaneK. esckþIminGt;GFüaRs½yeRcIn

EtekItmkBIesckþIl¶g;mindwgesckþIRtUvkar nigEbbbTKitKUrbs;mnusSdéT.

esckþIeTamnsSrbs;mnusS

RBHBuT§)aneRbonRbedAfa esckþIeTamnsSTaMgGs;rbs;mnusSekItecjmk

BIcMNg;GtþTtßPaBb¤cMNg;Gaគ្មាniym KWcg;)anesckþIsb,ay[eRcIn Edl

R)ak;GacTij)an cg;)anGMNac[eRcInelIsmnusSÉeTotehIysMxan;CageK

bMputenaH KÅcg;rs;enACaGmt³ sUm,IeRkayeBlsøab;ehIykþI ¡

cMNg;cg;)anGVI²TaMgGs; eFVI[mnusSkøayCamanKMnitGaគ្មាniym. eKKit

GVI²sRmab;EtxøÜnb:ueNÑaH ehIyminrvIrvl;ykcitþKitKUrGMBIGVI² EdlekItman 

dl;mnusSdéTeLIy. kalNa esckþIR)afñarbs;eKmin)anbMeBjeT eKkøay

CamnusSrsab;rsl; nigmanTukçeTamnsS. maK’aEtmYyKt; edIm,IeKcputGMBI

PaBtk;Rkhl;enaHKW RtUvbnSat;bg;nUvcMNg;TaMgLayEdlbgá[manPaB

rsab;rsl;tk;Rkhl;enH. enHKWCakargarBi)akNas; b:uEnþ kalNamnusS

eFVIseRmckargarenH)an eKnwg[témøCaminxaneLIy.

eBlevlanwgBüa)alrbYseyIg[sHes,Iy

esckþIkgVl;knøgputeTA GVIEdlbgá[eyIgyMesak nwgRtUv)anbMePøcecal

y:agqab;rh½s. GñkGacenAcaMfa Gñk)anERskyM b:uEnþmin)ancgcaMfa ehtu

GVI)anCaGñk)aneFVIy:agenaHeT ¡ enAeBlEdleyIg)anceRmInv½yFMeLIg

ehIy)anqøgkat;CIvitrs;enA eyIgEtgEtxVl;Cajwkjy cMeBaHehtuy:agem:c

EdleyIgedkminlk;enAeBlyb; eyIgRtiHriHBicarNaGMBIerOgGVImYy EdlnaM

[eyIgciBa©wmcitþKMuKYnGñkNamYy edaybeNþay[KMnitdEdl² rt;qøgkat;

snþancitþeyIg EdlBak;B½n§nwgkarRtiHriHfa etIehtudUcemþc)anCaeyIgman

KMnMu? eyIgGacRceLatxwgPøam² cMeBaHerOgGVImYy ehIyeRkaybnþicmkcg;

dwgfaeyIgeRkaFxwgBIerOgGVI ehIyeyIgPJak;ep¥IledaydwgfaeyIgcMNay

eBl nigkmøaMg\tRbeyaCn_ eyIg)anbnßyPaBeRkaFxwgedayectnakñúg

eBlEdleyIgGacbBaÄb;kMhwgenaH)an ehIycab;epþImRtiHriHGMBIerOgGVIepSg

l¥Cag.

eTaHbICaesckþIRBYykgVl;rbs;eyIgCaGVIk¾eday ehIyeTaHCaeyIgman

GarmN_QWcab;y:agNak¾eday k¾eBlevlanwgBüa)alrbYscitþrbs;eyIg.

b:uEnþR)akdNas; vaRtUvEtmanGVImYy EdleyIgGaceFVIedIm,IrkSaxøÜneyIgkMu[

b:HTgÁicCamunsin. etIehtuGVIk¾eyIgbeNþay[GñkdéTb¤esckþIRBYykgVl; 

mkbgçatkmøaMgrbs;eyIg ehIyeFVI[eyIgekItTukç? cemøIy KWGñkdéTmin)an

eFVIeT KWxøÜneyIgeTEdleFVI[xøÜnÉgekItTukç .

GñkGacmanesckþIkgVl;xøHenAkEnøgeFVIkarrbs;Gñk b:uEnþGñkminRtUvcmøg

briyakasG½BVG‘YreTAkñúgRKYsarrbs;GñkeT. elakGñkRtUvdwgc,as;fabBaða

TaMgLayenaHmanTIbBa©b;rbs;va. dMeNaHRsayGacrkeXIjenAkñúgkar

seRmc)annUvkarrMedaHput GMBIcMNg;GtþTtßPaBrbs;eyIgtamry³karlub

bM)at;PaBRcbUkRcbl; nigGviC¢akñúgRKb;rUbPaB. kalNaeyIgbraC½ykñúgkar

rkeXIjdMeNaHRsaycMeBaHbBaðaNamYy eyIgEtgmanTMenarTmøak;kMhuselI

GñkdéT edIm,IlublageTaskMhusrbs;eyIg. eyIgmin)aneRtomxøÜn edIm,I

TTYlsÁal;cMNucxVHxatpÞal;rbs;eyIgeT. vaCakargayRsYl edIm,ITmøak;

karsþIbenÞaseTAelIGñkdéT. tamBitmanmnusSxøH sb,aynwgRbRBwtþdUecñH

eTotpg. enHKWCaGakb,kiriyaxusqÁgTaMgRsugminRtUvRbkan;yk. eyIg

minRtUvbgðajKMnitBüa)aTcMeBaHGñkdéTeLIy.eyIgRtUvxitxM[Gs;lT§PaB

edayesckþIBüayam nigedayPaBs¶b;esøóm edIm,IedaHRsaybBaðapÞal;xøÜn

rbs;eyIg. eyIgRtUveRtomxøÜnRbQmmuxedaHRsayesckþIlM)akNamYy

EdleyIgnwg)anCYbRbTH.

Briyakassuxdum

BakükMEbøg nigBakükt;smÁal;tRmg;mkelIxøÜnGñkkñúgbMNgGaRkk; RtUvEt

)anbeBa¢ósecjedayGarmN_rIkray. enHKWCaEbbbTmYy edIm,IbeBa¢ós

GriyPaBCamYyGñkNamYy. PaBRcelatxwgkñúgeBlelgEl,g nwgnaM[

GñkCab;)an. enaHnwgbgçÚcrhUtdl;esckþIsb,ayrIkrayrbs;mnusSTaMg

Lay EdlTsSnaEl,genaHeTotpg. គ្មាnmeFüa)ayNamYyEdlGñkGac

bþÚrpøas; GñkNamYy)anenAkñúgBiPBelakenH [eTAtammaKa’RtiHriHrbs;Gñk

)aneT. maKa’enHesateTotk¾គ្មាnGñkNacg;)anEdr. RbsinebImnusSRKb;

rUbyl;RsbCamYyGñkenaHBiPBelaknwgBMuman eyabl;ExVgKñaeT.manEbb

bTeRcIny:agedIm,IEkERbmnusSkalNamnusSenaHRbRBwtþxus.edaykarriH

Kn; sþIbenÞas nigeCrRbeTcTaMgkMhwgeTAelImnusSenaHCasaFarN³ elak

GñkKWkMBugeFVI[BYkeKmanGarmN_mYrហ្មgeGonខ្មs KWminEmnEklm¥eT.

 karriHKn; KWR)akdCabegáIt[mansRtUvkan;EteRcIn. RbsinebI elakGñk

Gacbgðaj karykcitþTukdak;cMeBaHGtßRbeyaCn_ nigGnaKtrbs;mnusS

Namñak;² edayeRbIBaküEp¥mElðm mnusSenaH nwgGrKuNelakGñkcMeBaH

\​riyabfenaHenAéf¶NamYy.

cUrkuMeRbIBaküKMeraHKMerIy b¤Bakücak;edat kalNaelakGñksEmþgTsSn³

rbs;elakGñkelIbBaðaNamYy. PasakarTUt smþITn;Pøn; nigBaküeBcnKYr

smminb:HTgÁicGarmN_buKÁlNaeLIy. tamBiteTABaküsMdITaMgenaH nwg

ebIkRcky:ageRcIn[elakGñk.

cUrkMumanGarmN_cg;RbEkk kalNamaneKcg¥úlR)ab;kMhuspÞal;xøÜnrbs;

elakGñk. kMhusrbs;elakGñkKWCapøaksBaØaR)ab;pøÚv[elakGñkeroneFVIxøÜn

[)ansuRkwt. sPaveTarTn;eTArkkarlak;kM)aMgcMnucxVHxat KWCalkçN³Gn;

fy. kalNaGñkNamYyRceLatxwg GñkenaHnwgERskniyayecjmknUv

erOgra:vy:ageRcIn EdlKYrEtrkSaTukkuMniyay. cUrkMubriharkarsm¶at;pÞal;xøÜn

rbs;mitþcas;NamYyeLIy ebIeTaHCaeRkaFxwgCamYyeKya:gNak¾eday kñúg

eBl\LÚvenH. elakGñk)anRtwmEtbenßakbnÞabxøÜn elakGñkpÞal; kñúgeBl

teTAehIy mnusSÉeTot²minGacTTYlykelakGñkCamitþCitsñiT)anesaH

eLIy cab;BIeBlenaHeTAmux. mnusSdéTnwgyl;faelakGñkGacbrihar

ekrþ×eKdEdleTot edIm,IeFVI[mitþPkþicas;QWcab; គ្មាnnrNamñak;Tukcitþelak

GñkekIteT.